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Crystal Bowl Sound Meditation

Join sound meditation facilitator Jay Taylor, son of Susan Aaron-Taylor, for an experience in sound. Settle into the space with light guided breathwork and the setting of intention. Find a place of comfort as the powerful frequencies of the crystal singing bowls and percussion interact with your cellular structure and brain state to elicit your experience. Allow your journey to unfold as you practice the art of acceptance, utilize the tool of breath to navigate points of resistance, and ultimately arrive into a state of deep relaxation. No skills, abilities, or beliefs are required to participate and/or benefit from this experience.

For more information about Jay’s practice visit: Currentvibrations.com

*donations are encouraged

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September 10

Gyona Rice Gallery Reception

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September 15

M1 Jazz Collective Porch Concert